I've tried to get back into running again. The last 5 months I've done pretty much zero physical activity, minus running around the restaurant. And I've been smoking, so I've been putting off running because I know I'm going to have to quit sometime soon, and I'm not sure I'm ready for it.

I think about doing a 30 minute run, and it shocks me how intimidating it feels. A 30 minute run used to be nothing for me, even a few months ago I wouldn't have thought twice about it. Now it feels impossible.

I'm going to have to do it though, I'm getting out of shape, and right now I need to feel good about myself.